BlankHandoutImage_copy  Grain Free Winter Detox

Are You Ready to Look Great, Feel Incredible, and Take Charge of Your Health?


It seems like every winter is the same.  There is the whirlwind of the holidays - too much rich food, too much stress, not enough sleep, and by January, you’re left feeling drained and exhausted.  You make the same New Year’s Resolution every year - lose 10 pounds, get healthy, cut out junk food… 


And for a week or two, you may do really well with your diet, but you’re hungry, irritable, and tired all the time.  Maybe you’re battling an endless cold, maybe you have the winter blues, maybe you just don’t have a plan in place and life gets in the way of your diet, but too soon, you get back into old habits. 


It’s time to cleanse your body of the toxins that are making you sick, zapping your energy, and making it impossible to lose the extra weight.  Get ready for a detox program that will lead you to the health and wellness you desire!



Boost your health, NOW!

●     Imagine getting through this winter without constant sniffles, catching every bug that goes around because your immune system is strong!


●     Imagine feeling vibrant and lively, even if it’s cold and dreary outside!


●     Imagine enjoying winter for once, because you finally feel healthy, fit, and free of the pain, the fatigue, and illness that makes winter a misery!


The Ultimate GRAIN-FREE WINTER DETOX is your solution to losing the weight, getting healthy, and feeling fantastic!


I want you to know you’re not alone.  So many people struggle with health problems, extra weight, and depression during the winter.  Colds, viruses, flu, and bronchitis are everywhere, and it seems impossible to avoid getting sick.  You’re staying inside more, not getting exercise or even fresh air.  With holiday meals, comfort foods, and promotional treats everywhere you go, you find yourself eating more but getting less nutrition.  This all leads to gaining weight, a weak immune system, and poor gut health, and by the time spring comes back, you’re having to fight harder to join the world again and come out of your fog.



What if you could change all that?!




How it works

The Winter Grain-Free Detox is an elimination detox. That means we get rid of all the foods that are toxic to the body that cause weight gain, chronic health problems, and a weakened immune system.  Then we gradually re-introduce foods to determine how your body reacts to them and determine your food intolerances. 


Once you have determined how your body processes specific foods and you learn how you can and can’t tolerate, you will have a much greater understanding of your unique needs!  By the end of the detox, you will feel energized, healthier, and vibrant, plus you will feel empowered and in control of your health!


Here’s What You Get:

●     The Winter Grain-Free Detox Guide: This guide includes wonderful information on cleansing your body, mind, and spirit.  This isn’t just about food, this will guide you to whole-body wellness!  You will learn how to detox from stress and letting go of toxic habits in addition to unhealthy foods!


●     The Winter Grain-Free Detox Recipe Guide: I am so excited to share with you grain-free, bean-free recipes that are not only nutritious and fulfilling, but they are DELICIOUS!  After all, what good is healthy food if you don’t want to eat it?  You can use this guide long after the detox has ended whenever you want a tasty, nutritious meal!


●     Suggested Meals and Shopping Guide: Take the stress out of shopping with this handy guide that has ingredients listed and ready for you to hit the grocery store feeling confident and in control.  The meal guide features great ideas for breakfast, lunch, dinner, and even snacks, so you can enjoy great food all day without having to worry if it’s part of the detox plan!


●     Food diary: Track what you’ve eaten, how you feel and any reactions your body has had to the food you eat.  You’ll get a better understanding of what triggers your habits and gain a better understanding of your relationship with food. 


●     Facebook group access: Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for the Winter Grain-Free Detox.


Get ready to enjoy 14 days of delicious, easy-to-prepare recipes, stress-free grocery shopping, plus support, guidance, and plenty of amazing resources! 


Early Bird Registration until January 1, 2018! Sign up today