Have You Chosen Your Word for 2021?
New Year’s Day often puts pressure on having all your goals and intentions set and made for the next year. For some of us it works to sit down on January 1 and map it all out, but personally, I need some time to sit in the New Year frame of mind. I often don’t choose my word or set intentions until we’re at least a few weeks in. So far this year has already had its multitude of distractions, disappointments and challenges, which has nudged me to set some intentions with a little more fervor than I normally would simply to be more focused and centered.
So, here it is, my word for 2021 is…
SHIFT
I have chosen this word to help guide me in my mental mindset journey. However, I’ve found I can apply it in all areas of my Holistic Lifestyle. Instead of changing or pivoting or becoming someone entirely different, my intention is to shift my perspective just a little similar to shifting your weight from one foot to the other. I want to take the time to shift the way I’m thinking about and living my life to unlock more possibilities, opportunities and goodness.
Do you choose a word for each year? What is your word for 2021?
I like to choose a word because it helps me stay focused throughout the year. When I have days where I feel lost, anxious or overwhelmed, my word helps me live with purpose and intent.
Here are some questions to ask yourself to help you find your word. I suggest you pick 1 that resonates with you and journal about it.
Name 5 things you love about your life.
What has been the most important event in your life?
What made you feel fulfilled last week?
What did you learn from your mistakes in 2020?
What are you working towards in 2021?
What makes you forget what time it is?
If money was no problem, how would you spend your time?
What is easy for you?
Have you tried anything new lately?
What does your ideal day look like?
How do you want to feel when you wake up in the morning?
Who inspires you? Why?
What is the vibe you want to feel everyday?
Name 20 things that you love. (this could be people, places, things, foods, etc.)
What are you most proud of?
What makes your heartbeat a little faster than normal?
I’ve had a word of the year for about the last 5 years. I’m a huge fan and believe in the power of intention. Please join me in choosing a word of the year!