Recipe, Snack, drink recipe Robyn Johnson Recipe, Snack, drink recipe Robyn Johnson

Ch-Ch-Ch-Chia

I can’t help but sing the song “ch-ch-ch-chia” every time I talk about these tiny little seeds that made their debut by growing hair on a terracotta head! Through the years, they have become quite the talk of the town in the superfood world, and rightfully so. They are a great nutrient rich powerhouse to add to your diet.

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